Shes a mighty little healer!
Self Heal (Prunella vulgaris) tincture offers a range of supportive effects rooted in traditional herbal use and supported by emerging research. Commonly used as a topical and internal botanical, a self-heal tincture may provide the following benefits:
Immune support: Traditionally used to help strengthen the body’s defenses. Constituents such as rosmarinic acid and other polyphenols have antioxidant and mild immune-modulating properties.
Anti-inflammatory action: Compounds in self heal have been shown to reduce inflammation, which can help with inflammatory conditions and general tissue recovery.
Antiviral and antimicrobial activity: Laboratory studies indicate self heal extracts can inhibit certain viruses and bacteria, supporting its historical use for minor infections and as a cleansing herb.
Wound healing and tissue repair: Externally, self heal has been used to promote healing of cuts, abrasions, and skin irritations. A tincture can be applied topically (diluted) or used to prepare infused washes and compresses.
Respiratory support: Traditionally taken for sore throats, swollen tonsils, and mild upper respiratory issues. A warm infusion or diluted tincture can soothe inflamed mucous membranes.
Circulatory and lymphatic support: Folk uses include supporting circulation and healthy lymphatic drainage, which aligns with its anti-inflammatory and detoxifying reputation.
Digestive support: Mild astringent properties can help calm mild digestive upset and support healthy gut mucosa.
Antioxidant properties: Rich in polyphenols, self heal provides antioxidant support that helps neutralize free radicals and supports overall cellular health.
Shes a mighty little healer!
Self Heal (Prunella vulgaris) tincture offers a range of supportive effects rooted in traditional herbal use and supported by emerging research. Commonly used as a topical and internal botanical, a self-heal tincture may provide the following benefits:
Immune support: Traditionally used to help strengthen the body’s defenses. Constituents such as rosmarinic acid and other polyphenols have antioxidant and mild immune-modulating properties.
Anti-inflammatory action: Compounds in self heal have been shown to reduce inflammation, which can help with inflammatory conditions and general tissue recovery.
Antiviral and antimicrobial activity: Laboratory studies indicate self heal extracts can inhibit certain viruses and bacteria, supporting its historical use for minor infections and as a cleansing herb.
Wound healing and tissue repair: Externally, self heal has been used to promote healing of cuts, abrasions, and skin irritations. A tincture can be applied topically (diluted) or used to prepare infused washes and compresses.
Respiratory support: Traditionally taken for sore throats, swollen tonsils, and mild upper respiratory issues. A warm infusion or diluted tincture can soothe inflamed mucous membranes.
Circulatory and lymphatic support: Folk uses include supporting circulation and healthy lymphatic drainage, which aligns with its anti-inflammatory and detoxifying reputation.
Digestive support: Mild astringent properties can help calm mild digestive upset and support healthy gut mucosa.
Antioxidant properties: Rich in polyphenols, self heal provides antioxidant support that helps neutralize free radicals and supports overall cellular health.
